Mental & Emotional Health
Resources
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Find a Suicide Hotline in Your Home Country: https://www.suicidestop.com/call_a_hotline.html
- Crisis Text Line: The Crisis Text Line is a free service.
- Montgomery County Emergency Services Mental Health Crisis Hotline: (610) 279-6100
- Montgomery County’s warm line for teens, 1:00 – 9:00 p.m. 7 days a week, call: (866) 825-5856, text: (215) 703-8411
- National Institute of Mental Health
- American Psychiatric Association
- American Psychological Association
- Active Minds: mental health awareness and education for young adults
- The Jed Foundation: works with young adults and schools to protect emotional health and prevent suicide
- The Trevor Project: programs to support lesbian, gay, bisexual, transgender, queer & questioning young people in crisis
- One Love Foundation: working to end relationship abuse among young people
- Super Better: bringing the psychological strengths and mindset of gameplay to real life
- Headspace: helping create life-changing habits to support mental health
- Guide to Living with Worry and Anxiety Amidst Global Uncertainty (available in 20 languages)
- 23 Guided Meditations to Help with Stress Reduction courtesy of TAO Connect
Counseling
Perkiomen School's Counselor, Erin Sullivan, LPC, NCC, has weekly office hours, and is available to meet with students on campus by appointment. Ms. Sullivan's primary focus is on short-term therapy and helping students and is able to support families in finding longer term care, if needed.
Office Hours
Monday: 9:30am - 10:00am / 12:30pm - 3:00pm
Tuesday: 8:00am - 11:30am / 12:30pm - 3:00pm
Wednesday: 8:00am - 11:30am / 12:30pm - 3:00pm
Thursday: 8:00am - 9:00am / 12:30pm - 3:00pm
Friday: 9:30am - 11:00am / 1:00pm - 3:00pm
Arrangements can also be made for outside counseling if needed or requested. Please contact Amber Goupil, Assistant Head of School for Student Life, to have a conversation.